Holistic wellness designed with underserved women in mind
All our programs are trauma-informed, culturally sensitive, and designed to accommodate women at every stage of life. We offer sliding scale fees and childcare support for most programs.
Culturally sensitive counseling and support circles for women navigating trauma, anxiety, and life transitions.
Trauma-informed yoga, dance, and fitness classes that accommodate all abilities and body types.
Resources and guidance for immigrant families, military spouses, and single mothers to access healthcare, education, and economic opportunities.
We believe cost should never be a barrier. Pay what you can afford.
Most programs offer free childcare so you can focus on your wellness.
Our facilitators understand the unique experiences of diverse women.
Yes, we ask that you register in advance for all programs so we can ensure adequate space and childcare. You can register through our contact form or by calling us directly.
We offer sliding scale fees due to inability to pay. Just let us know your situation when you register.
Yes! We provide free childcare during most programs because we know that childcare responsibilities can be a barrier to accessing wellness resources.